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Van Alstyne Eye Care Blog

Learn more about optometry care in our blog!

Eye Health 101: Key Vitamins and Minerals You Need

Your eyes are constantly at work, helping you navigate daily tasks like reading, driving, and using digital devices. While regular eye exams are essential for protecting your vision, what you eat also plays a major role in long-term eye health. Certain vitamins and minerals help support clear vision, protect eye structures, and reduce the risk of developing eye conditions over time.


How to Maximize Your Vision Benefits Before the End of the Year

As the year comes to a close, many people don’t realize that their vision insurance benefits are about to expire. Unlike medical insurance, most vision plans operate on a “use it or lose it” basis - meaning unused benefits typically do not roll over into the new year. Taking a proactive approach now can help you get the most value from your vision plan while protecting your long-term eye health.


What Are Some Ways to Design Your Own Contact Lenses?

Today’s lens technology makes it easier than ever to choose features that feel customized to your eyes and your lifestyle. At Van Alstyne Eye Care, our eye doctor in Van Alstyne, TX helps patients explore the full range of options through a detailed contact lens exam ensuring every choice supports both eye health and visual comfort.


How Eye Exams Help With Headaches & Eye Strain

If you’ve been dealing with persistent headaches or eye strain, your eyes might be trying to tell you something. While stress, dehydration, and poor posture can contribute to discomfort, vision problems are one of the most common and often overlooked causes.


Why Kids’ Eyes Grow Too Long - and How It Leads to Myopia

Myopia is one of the most common vision problems affecting children today. But what causes it? One of the key reasons lies in how the eye develops during childhood.


Reducing Screen Time and Improving Vision: Practical Habits That Help

In today’s digital world, it’s nearly impossible to avoid screens. From smartphones and tablets to computers and TVs, screen time has become a daily necessity for work, school, and entertainment.


Managing Dry Eye Syndrome: Causes, Symptoms, and Treatment Options

Dry eye syndrome is a common condition that can affect your vision, comfort, and quality of life. Many people experience symptoms like burning, redness, and blurry vision without realizing there are effective solutions available. At Van Alstyne Eye Care, we understand how disruptive dry eyes can be, and we’re dedicated to helping you identify the cause and find the right treatment for long-lasting relief.


Why You Should Include an OCT Scan in Your Next Eye Exam

When it comes to protecting your vision, early detection is key, and that is where Optical Coherence Tomography (OCT) comes in. At Van Alstyne Eye Care, we believe in taking a thorough and proactive approach to your eye health.


How Do Specialized Lenses Help Slow Down Myopia Progression?

Myopia is a growing concern among children and young adults. With more time spent on digital devices and less time outdoors, myopia is becoming increasingly common at a younger age. At Van Alstyne Eye Care, we offer advanced solutions to slow the progression of myopia using specialized lenses that go beyond standard vision correction. Two of the most effective options available today are MiSight 1 day contact lenses and orthokeratology, commonly known as Ortho-K.


How Can Envision InMode Treatments Benefit My Skin Health?

At Van Alstyne Eye Care, we’re committed to helping you not only see your best but look and feel your best, too. We offer Envision by InMode, an innovative, non-invasive treatment that targets skin concerns around the eyes and face to promote healthier, more youthful-looking skin.


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